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Ask The Expert, Dr. Carol Kostynuk

The Edmonton Journal, Feb 12, 2004

Carol Kostynuk MD, FRCP(C)
President and Medical Director,
Eating Disorder Education Organization


February is Eating Disorder Awareness Month.
It comes at a time when many people are trying to lose weight, and when there is even more advertising from diet and fitness companies. Some people may begetting carried away. How does a person recognize they have an eating disorder?

JAC MACDONALD
Journal Staff Writer, Edmonton

Sometimes people who are truly overweight get carried away after starting a sensible weight loss plan. So eating disorders can happen when someone of any age, gender or size is trying to change their body to meet their personal goals — which are usually too thin — and when they will use any method regardless of the risks.

Most of us think that anorexia nervosa only affects adolescent girls or movie stars. While body image problems often begin at puberty, there is a serious problem whenever losing weight becomes more important than relotionships with family and friends, school, work or play.

to be diagnosed anorexic, doctors will look for symptoms related to starvation. The key sign in anorexic thinking is never believing you are thin enough, regardless of actual size.

When someone is partially recovered, they might appear to be "fashionably thin," and may even have regular menstrual periods again, but the obsession with managing diet and exercise may still rule their lives.

Since the normal human response to starvation is to binge, some people who have been dieting develop bulimia nervosa. While researchers have a very specific definition of a binge, my patients see it as eating foods that they usually do not allow themselves to eat. They feel out of control during the binge, and ashamed afterwards.

Many people try to undo the binge (the extra calories) by fasting, over-exercising or purging in some way. None of these activities truly gets rid of all the calories, and so people who binge and purge gain weight.

You can be bulimic at any size. Those who binge and do not compensate in anyway gain more weight and may have binge eating disorder.

People who have some of these problems (starvation or binging or purging), but not on a regular basis, or less severely, have Eating Disorder Not Otherwise Specified (EDNOS). Other variations such as reverse anorexia, night eating syndrome, and compulsive dieting are not recognized as official psychiatric diagnoses and are considered disordered eating.

If you think you have a problem, please get more information from the Eating Disorder Education Organization (EDEO) at 944-2864 or 1-888-404-3336 or www.edeo.org. There are opportunities to reach support and specialist help.

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